CoolSculpting is a branded, FDA-approved form of fat reduction called cryolipolysis.

CoolSculpting and other forms of cryolipolysis use freezing temperatures to break down fat cells. Cold does not damage other cells in the same way that it damages fat cells, and so there should be no damage to the skin or underlying tissues.

During the procedure, the practitioner suctions the skin above the fatty tissue area into an applicator which cools the fat cells. Cold temperatures numb the area and some people report feeling a cooling sensation.

Most CoolSculpting procedures take about an hour. There is no recovery time as there is no damage to the skin or tissue. Some people report pain at the CoolSculpting site, similar to what they might feel after an intense workout or minor muscle injury.

After the procedure, it may take about 4 to 6 months for the fat cells to leave the body. During this time, the fat area will decrease by an average of 20 percent.

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